Looking back at 2020
Posted by Melinda Arnold | Dec 1, 2020 | Refrigerator Notes | 0 |
Mommas and their boys
Posted by Melinda Arnold | Nov 2, 2020 | Parenting, Refrigerator Notes | 0 |
When Mom needs a break
by Melinda Arnold | Jan 4, 2021 | Mental Health, Parenting, Refrigerator Notes | 0 |
Sometimes, Mom needs a break. And, that’s OK.
Read MoreLooking back at 2020
by Melinda Arnold | Dec 1, 2020 | Refrigerator Notes | 0 |
Let’s heave a collective sigh as we think back over 2020.
Read MoreMommas and their boys
by Melinda Arnold | Nov 2, 2020 | Parenting, Refrigerator Notes | 0 |
November is special here at the page garden because we celebrate my son’s birthday. It’s a big one...
Read MoreWe’re walking beside you
by Melinda Arnold | Oct 4, 2020 | Refrigerator Notes | 0 |
As a parent and business owner, I’ve lived these days, weeks, and months much like everyone else. We’re tired—emotionally, physically, and mentally. The preparations and precautions are relentless.
Read MoreBloom where you are planted…and persevere
by Melinda Arnold | Sep 21, 2020 | Refrigerator Notes | 0 |
I had high hopes of gardening this summer. I have the (mostly unopened) packets of seeds to prove it. The few I did
plant didn’t produce much of anything to write home about.
And, Now it’s June…
by Melinda Arnold | Jun 8, 2020 | Refrigerator Notes | 0 |
Melinda’s June Refrigerator Notes And, now it’s June. Does it feel like time just flew by while many of us worked from home and homeschooled our kids? As we’re going to print, our city and county announced the next phase...
Read MoreFive ways to encourage speech and language skills at home
by Melinda Arnold | Apr 7, 2020 | Refrigerator Notes, Speech & Language Development, Therapy Services | 0
As a speech-language pathologist, I am amazed by how our children seem to magically learn speech and language skills without any specific instruction. However, there are times when these skills don’t seem to happen overnight as they do for other children. You can encourage language and literacy skills while you are (stuck at your home) enjoying time at home with your children.
Read MoreParents: Be creative in guarding your child’s health and well-being by Dr. Allison Wise
by Melinda Arnold | Mar 1, 2020 | Mental Health, Refrigerator Notes | 0 |
With today’s demands, social media, and self-imposed pressure, we need to support and anticipate the mental and physical health of our youth. Many times, parents will tell me they never knew the extent of the issues being...
Read MoreFebruary Refrigerator Notes
by Melinda Arnold | Feb 1, 2020 | Refrigerator Notes | 0 |
Healthy kids and healthy families. It’s our physical and mental health, nutrition, fitness and physical activity, creative and leisure time, and so much more. As we put together our February issue...
Read MoreJanuary Refrigerator Notes
by Melinda Arnold | Jan 1, 2020 | Refrigerator Notes | 0 |
A new year. A fresh start. Time to make (and often, subsequently, break) resolutions. Lose weight…budget better…meal plan every Sunday…clean out clutter. Ugh. By making these...
Read MoreDecember Refrigerator Notes
by Melinda Arnold | Dec 1, 2019 | Refrigerator Notes | 0 |
I love snow. Some of you hate snow. You put up holiday decorations on Nov. 1. Your friends say not until the day after Thanksgiving. It doesn’t matter. If it makes you happy, do it, and love it! Create a joy-filled world for you...
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